I went onto the blog link Kate On Thin Ice to have a little looksee, and here I am, joining in the #groovingmums bloghop.
I feel somewhat too old to be joining in with all the lovely young mums, but, I am still a mum, and, I still have some of the same issues, and had most of the same issues when I too was a young mum.
Kate asks two questions to help along the way....
1. What song would be best to play a lot whilst attempting to get your groove back?
2. What can you do to make your body feel better this week?
Well, as for me. the music one has to be cheery and 'up', it wouldn't help me if it were a sad or sappy song, nor one that made me feel melancholy or emotional. So I choose an fairly old one.... Love Today by Mika. On that note (pun intended) where is Mika these days?
I tend to be an easy recluse and stay in alone too easily. It seems that all of my friends who I like to go out and spend time with are all working and so I can easily be alone for large chunks of time. While that's OK most of the time, and I do keep busy, it can lead to a feeling of isolation. I'm not great at getting out there and meeting people. I'm quite shy and have poor self esteem a lot of the time.
However, I can make my body feel better this week by going for a walk every day and getting out of the house.
I haven't eaten or drunk chocolate for over a year and that makes me feel very good about myself.
I do push myself out of my comfort zone sometimes with my business, and always feel much more positive afterwards.
Don't forget to join the bloghop if you'd like and Tweet about it too using #groovingmums
Have a great week. x